Write a Letter to your Aunt Explaining to her The Benefits of Morning Walk

English letter writing can be simple if you pay attention to a few simple rules, An informal letter is a personal letter you write to inform your friends or family what is going on in your life and give them regards. Informal letters are usually written to family members, close acquaintances, or friends. The language used for informal letter writing is casual, everyday and personal.

To know how to write an informal letter in English, you can easily follow the format it follows, which is given below. Writing an informal letter is not as hard as it seems. It is a lot like having a chat with a good friend.

Advice: Letters written to aunts are informal because they are addressed to them. So use informal language and make the letter casual, Describe the health benefits of Morning walk, explain how you have wanted it for so long and how she should do it every morning.

Format of an Informal Letter in CBSE

The format of an Informal Letter in CBSE contains 6 Important things: 

  1. Students need to write their addresses on the top.
  2. Then, They need to write the Name of the Letter Receiver (to whom you are Mailing/Sending the Letter to) on the left side of the page.
  3. The date needs to be written on the right side of the page.
  4. Students need to Leave a line or two and start with the introduction of the Letter.
  5. Keep at a minimum of at least 3- 4 paragraphs.
  6. Then write the name of the sender(write your name if you are sending the letter) on the left parallel to the salutation.

This Letter Contains 835 words and 4,673 characters
**Shorten the Letter According to your Word Count**




16/09-766 Newtown Area,
Mahatma Gandhi Street,
Kolkata, West Bengal- 700126    

Date: 21/02/2021

Dear Aunty,

I hope you are doing well, I recently heard about your Health Issues and was very concerned about it. Therefore I would like to suggest you something, which will benefit your health and also well-being,

The Best thing you can do to Significantly Improve your Health and Well Being is a Morning Walk, It’s a fantastic way to get your day started and help improve your mood. I usually start with a brisk walk before the workout, and then I also try to do something active in the evening after returning from school. It’s an excellent way for me to unwind after a long day and help get rid of those aches and pains.

How morning walks are essential for your health

When you wake up in the morning, you must prepare for the day. Whether getting ready for work or taking a morning walk, getting your routine in order is essential for your health. Morning walks are one way to get your day started and help improve your overall well-being. Morning walks have been shown to improve mental health, reduce stress levels, and reduce the risk of developing conditions such as Obesity and Heart Disease. First and foremost, ensure you’re comfortable before starting your walk. Many people find it helpful to take a break after their first few minutes outside. It’s also important to listen to what nature has to say as you walk. The sounds of the wild should give you a sense of calm and peace before beginning your walk. Even if there are some difficult hills in your route, keep fighting through them!

Health Benefits of Morning walk for People of all Ages.

Morning walks are an amazing way to keep your body and mind active. In addition, they can help improve your mood, reduce stress, and improve your overall health. Some of the benefits of morning walks include the following: 

  1. Improved physical activity: Afternoon creature comforts such as television and computer work can take their toll on our bodies. A morning walk will help you break this cycle by reducing your time in a seated position. 
  2. Improved cognitive function: A morning walk is also a great time to exercise your mind. You’re less likely to feel overwhelmed by getting up and moving around during the day. 
  3. Reduced danger of developing chronic diseases: When we’re full from dinner, we tend to put on weight. This extra weight can put stress on our health, leading to chronic diseases like heart disease and diabetes.
Woman During Morning Walk
A Woman Doing Morning Walk

Six reasons why morning walk is so beneficial

Here are six reasons why a morning walk is so beneficial:

  1. Walking in the morning helps you stay focused and organized throughout the day, which leads to better productivity. Walking in the morning breaks up stress, As you are already relaxed after sleep, you will be completely ready to take on the day ahead.
  2. Morning walks give you time to reflect. You can take a moment to remember what happened the day before and think about how to improve it next time while your body is still recovering. This helps you better understand your weaknesses and how to fix them.
  3. Morning walks boost your mood. Because you are already relaxed and prepared for the day ahead, you can get your best mood on a more regular basis. It can be helpful when you feel stressed, such as after working long hours or during a difficult meeting.
  4. A Morning walk will help you sleep better. Your body is still recovering from the night before, so it is full of energy. If you are already in a good mood, your body will be ready to go on the following day. This means that you will sleep better and wake up energized.
  5. Morning walks can help you lose weight and get a night of better sleep. If you usually wake up feeling tired, you may want to try morning walking. The extra energy will make it easier to get through the day without feeling exhausted.
  6. Morning walks can help you with stress. If you are stressed, try morning walking. It will help you feel refreshed and ready to face the day.
  7. Morning walk helps you lose weight and sleep better. If you have insomnia, try morning walking. It will help you fall asleep and stay asleep.
  8. Morning walk helps you feel better about yourself and make friends. If you are not happy with your self-esteem, try morning walking for a few minutes in the morning. It will help boost your self-esteem.


In Conclusion, The morning walk is an excellent way to get your daily exercise and meet new people. Aunty, I love and care for you and want you to be among the many people who benefit from morning walks. Morning walks can offer many benefits, including improved mood, increased physical activity, and reduced stress. In addition, with a morning walk, you can get the most out of your day and experience all the Shopping offers in the city.

Yours Faithfully




This Letter Contains 835 words and 4,673 characters
**Shorten the Letter According to your Word Count**



Note: Don’t make the letter too long. Always ensure that your letter is at least Four paragraphs long. Keep your writing language random. List all the important things. When writing a letter, use the correct beginning and ending.

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